About Alena

Lifestyle Coach | B.S. Sport & Exercise Science 
(Specialization: Social & Behavioral Management, Human Performance)
I'm a pizza loving, softball playing, God Pursuing, 

friendship cultivating, and fur baby mama with a passion for healthy living and spreading love. 

I believe there is so much beauty found in Simplicity, and as humans, we sometimes make it so much harder 

than it needs to be. 


Each day I strive to keep it simple, keep it real and 

live with intention.