A simplistic approach to living a strong, healthy and well-balanced lifestyle. 

You will receive:

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(8) 60 min - Virtual Personal Training Sessions/mo: 

 - (2) 60 min Virtual Personal Training Sessions per week.

Homework (FREE additional workouts):

- assigned 3 days per week (12 additional workouts per month)

Each week you will receive an email with the following:

Training Schedule - Days/Times

Assigned Homework (additional workouts)

Workouts - Photos with Instruction & Video Tutorial

keeping your workouts safe and effective. 

Custom Exercise Programming 

Nutrition Guidance

Life Coaching

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Reserve your spot for $249/mo

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Goal Setting. New Habits. Workouts. Accountability. Results!